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Online Chi Gong and Tai Chi with Jools

St Peter's 13-18

Online Chi Gong and Tai Chi with Jools

Online Chi Gong and Tai Chi with Jools

Jools Bond (The Grove 1981-1983)

Online gong and tai chi classes for individuals, business teams, teenagers and children. Most people have heard of tai chi, but chi gong is less well known in the UK. Golden Wings Chi Gong is a series of unique, gentle movements that help to:

  • calm the mind
  • build immunity
  • raise self-awareness
  • develop flexibility and strength
  • improve the quality of life

Through practice, these movements can help the body to heal at a deep level. Students frequently say the classes help them feel more energised, calmer and uplifted.

Email: joolsy@rocketmail.com

Tel: 07572206078

Facebook: @joolsy007

Jools Bond